Tag: superfood
One of the most nutrient rich foods available on our planet, Blue Green Algae (Aphanizomenon flos-aquae meaning invisible water flower) is a deeply nourishing superfood, powerpacked with protein in a very high bioavailable form that is easily...
Could blue green algae be the most nutrient dense superfood on the planet? From what I can gather in my research, I am confident to say YES! This ancient microalgae is considered a whole food containing glycol-proteins, vitamins, minerals,...
SuperFoods: What’s in a Name
Lately, you’ve probably been hearing a lot about “superfoods”. A quick Google search of the term will lead you to a range of websites and topics. You can learn about Dr. Perricone’s...
Raw food diet never got my needed attention before but that has forever changed. Super foods have changed that. So in acknowledging that change I present my personal list of my top five raw organic superfoods.
Starting at number five, the superfood...