Tag: vitamin-b12
Blue green algae or spirulina, is micro algae that is grown in fresh water, usually lakes with still water. It has existed for billions of years as one of the first forms of life on Earth,and is touted as nature’s most nutritious and complete...
Could blue green algae be the most nutrient dense superfood on the planet? From what I can gather in my research, I am confident to say YES! This ancient microalgae is considered a whole food containing glycol-proteins, vitamins, minerals,...
Raw food diet never got my needed attention before but that has forever changed. Super foods have changed that. So in acknowledging that change I present my personal list of my top five raw organic superfoods.
Starting at number five, the superfood...
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